Women's Nurture Me Retreat

Thursday 7th January 2021

9.30am-4.30pm UK, Online via Zoom

Fancy a special day of reflecting, pampering, and nurturing a self-care practice that will support your dreams for 2021?

Join me for this one-day retreat. 

Book before Christmas to save 50% and only pay £47.50 (full price £95). Use NURTUREMEXMAS in the checkout.


Has 2020 significantly changed your life, who you've become, or what you want for the future?

If yes, you're invited to join this online woman's retreat–for women over forty who want to pause and reflect on 2020. Plus plant new seeds for attracting a life aligned to their highest truth in 2021 and beyond. 

It's the perfect opportunity to nourish your body, mind, and soul and nurture a self-care practice that will support your dreams for the future. 

Imagine a day that's all about YOU: time to reflect, recharge, and connect with your inner wisdom, nature, and like-minded women. 

It's almost time. This is your moment.

We are at a pivotal time in human history when the world needs women like you to step up, lead, and help heal the planet.


However, in order to be of greatest service ad support to others, you first need to adopt a robust self-care practice that supports you, nurtures you, and energizes you. Do you have this in place?

I like many others know the costs of working too hard and not looking myself. Not only do we get ill with fatigue, burnout and many other symptoms. When in that place, we're unable to help others in the way we love. The ONE thing that's made a huge difference to my life is leaning to put my health first. It's liberating! 

Those who enjoy a meaningful life also regularly take time out to reflect and align their activities to their highest desires and the difference they want to co-create in the world. 

What insights do you have had in 2020 that you're keen to embrace going forward?

How would you like your life to be different in 2021 and beyond?

What impact do you want to have in the world?

To what extent do you adopt a healthy sefl-care practice?

Welcome to the Nurture Me 1-Day Retreat

A scared time and space for you to

  • Reflect and consolidate your thoughts about the last year
  • Dream about goals and intentions for the future 
  • Pamper yourself for the day 
  • Connect with nature and your deepest desires
  • Plant new seeds for growing a robust self-care practice
  • Share ideas with like-minded women 
The Practicalities
  • We'll connect as a group (via Zoom) first thing, before lunch, after lunch, and at the end of the day. 

  • The time in between is for you to reflect, go outside, or pamper yourself in whatever way feels good.

  • Optional activities include meditation, subtle yoga, self-care insights, group conversations and laser coaching. 

  • You will receive a retreat journal (PDF) and recordings of the meditation, yoga and self-care conversation. 

Your Investment

The price for this retreat is only £95 or £47.50 (saving 50%) if you book before Christmas. Use the code NURTUREMEXMAS in the checkout to get your discount. 

The first three people to sign up will also get a 15-minute laser coaching session with me on the day. 

CANCELATION POLICY: All cancellation requests need to be received in writing (by email) at least 48 hours before the event to receive a refund of your booking fee (less £20). No refunds will be given for cancellation requests or no shows nearer the event. 

Want to make 2021 one of your best years yet?

There is no way the world can't change as a consequence of Covid-19. We've all changed in different ways. That's why it's so important you take time out to reflect and consider how you'd like this to influence your future. 

Your experience next year will be based on the stories you tell yourself and others–about your past, present and future. Plus your ability to be resilient when faced with challenges.  

What do you want to experience in 2021 and beyond?

Are you ready to develop a healthy self-care practice to support you?

This is 1-day retreat is the perfect way to do that and get 2021 off to a great start!


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